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This week’s Mummy Meals menu

What’s on the menu for Mum?

Healthy ready meals for pregnancy, postpartum and busy mum life, with proper portions, clear labels, vegan and gluten-free options where available, and food ready before the week asks too much.

14 meal options Mum & bump Postpartum Busy mum
Pick what helps Then fill your box
01

Pick your box size.

Choose 7, 10 or 14 meals, from a few easy lunches to a fuller week of fridge backup.

02

Choose your ready meals.

Mix comfort meals, lighter lunches and protein-rich dishes to suit your appetite, routine and stage.

03

We make them fresh.

Your meals are prepared, packed and delivered chilled, ready to store, heat or freeze for backup.

04

Heat, eat, change anytime.

Most meals are ready in minutes, and you can skip, pause or change your subscription around real life.

Pregnancy-aware choices Postpartum-friendly meals Vegan options Gluten-free options Low-GI options Protein-rich meals Busy mum backup Pregnancy-aware choices Postpartum-friendly meals Vegan options Gluten-free options Low-GI options Protein-rich meals Busy mum backup
Choose with confidence

Meals that fit mum life, not food rules.

Use the tags to spot pregnancy-friendly options, low-GI options, postpartum support, dietary needs, protein, plant variety and comfort — so choosing feels quick, clear and deliciously easy.

Great for Mum & Bump Great for Postpartum Great for Busy Mum Vegan Gluten-free Gluten-free option Low-GI option Higher protein Comfort
Ready meal menu for mums - free weekly UK delivery

The weekly menu

Pick 7, 10 or 14 ready meals for the week.

Mix salmon, chicken, beef, plant-based, vegan and gluten-free options where available. Each meal shows what it is great for, then confirms which Mummy Meals plans it can work with.

Lemon Herb Salmon ready meal with sweet potato mash and greens

Lemon Herb Salmon, Sweet Potato Mash & Greens

Flaky salmon with creamy sweet potato mash, tender greens and a lemon herb sauce.

£6.95
Great for Mum & Bump Great for Postpartum Omega-3 Gluten-free Low-GI option Higher protein
Works for Mum & Bump, Postpartum and Busy Mum
Mac and Cheesy Greens ready meal with broccoli peas spinach and a golden comfort-food finish

Mac & Cheesy Greens

A creamy macaroni-style bake with broccoli, peas, spinach and a golden comfort-food finish.

£5.95
Great for Postpartum Great for Busy Mum Vegetarian Gluten-free option Comfort
Works for Mum & Bump, Postpartum and Busy Mum
Creamy Tuscan Chicken ready meal with cannellini beans spinach and roasted vegetables

Creamy Tuscan Chicken, Cannellini Beans & Spinach

Chicken in a creamy tomato sauce with cannellini beans, spinach and roasted vegetables.

£6.50
Great for Postpartum Great for Busy Mum Higher protein Gluten-free Low-GI option Fibre source
Works for Mum & Bump, Postpartum and Busy Mum
Beef and Lentil Ragu ready meal with wholewheat pasta

Beef & Lentil Ragu with Wholewheat Pasta

A rich beef and lentil ragu with wholewheat pasta, tomatoes, carrots and herbs.

£6.50
Great for Postpartum Great for Busy Mum Iron-rich Gluten-free option Low-GI option Comfort
Works for Mum & Bump, Postpartum and Busy Mum
Coconut Chickpea Curry ready meal with sweet potato spinach and brown rice

Coconut Chickpea, Spinach & Sweet Potato Curry

A warming plant-based curry with chickpeas, sweet potato, spinach and brown rice.

£5.95
Great for Mum & Bump Vegan Gluten-free option Fibre source
Works for Mum & Bump, Postpartum and Busy Mum
Turkey Meatballs ready meal with tomato orzo and courgette

Turkey Meatballs, Tomato Orzo & Courgette

Turkey meatballs with tomato orzo, courgette, peppers and a soft herb finish.

£6.25
Great for Busy Mum Great for Postpartum Higher protein Gluten-free option Easy dinner
Works for Mum & Bump, Postpartum and Busy Mum
Moroccan Chicken ready meal with couscous roasted vegetables and chickpeas

Moroccan Chicken, Couscous & Roasted Vegetables

Spiced chicken with couscous, roasted vegetables, chickpeas and a bright lemon dressing.

£6.50
Great for Mum & Bump Great for Busy Mum Higher protein Plant count
Works for Mum & Bump, Postpartum and Busy Mum
Lentil Mushroom Lasagna ready meal with spinach and creamy topping

Lentil, Mushroom & Spinach Lasagna

A plant-rich lasagne with lentils, mushrooms, spinach, tomato sauce and a creamy topping.

£5.95
Great for Postpartum Great for Busy Mum Vegetarian Plant-rich
Works for Mum & Bump, Postpartum and Busy Mum
Teriyaki Salmon ready meal with rice and crunchy greens

Teriyaki Salmon, Rice & Crunchy Greens

Salmon with rice, broccoli, edamame, carrots and a glossy teriyaki-style sauce.

£6.95
Great for Mum & Bump Great for Busy Mum Omega-3 Gluten-free Higher protein
Works for Mum & Bump, Postpartum and Busy Mum
Chicken Tikka ready meal with rice cucumber mint yoghurt and roasted cauliflower

Chicken Tikka, Rice & Cucumber Mint Yoghurt

Chicken tikka with basmati rice, roasted cauliflower, peas and cooling mint yoghurt.

£6.50
Great for Busy Mum Great for Postpartum Higher protein Gluten-free option Low-GI option
Works for Mum & Bump, Postpartum and Busy Mum
Beef and Black Bean Chilli ready meal with sweet potato and brown rice

Beef, Black Bean & Sweet Potato Chilli

A hearty chilli with beef, black beans, sweet potato, peppers and brown rice.

£6.50
Great for Postpartum Great for Busy Mum Iron-rich Gluten-free Low-GI option
Works for Mum & Bump, Postpartum and Busy Mum
Pesto Chicken Gnocchi ready meal with peas and spinach

Pesto Chicken Gnocchi with Peas & Spinach

Chicken, soft gnocchi, peas and spinach in a creamy basil pesto-style sauce.

£6.25
Great for Busy Mum Great for Postpartum Higher protein Low-energy days
Works for Mum & Bump, Postpartum and Busy Mum
Butterbean Rice Bowl ready meal with roasted vegetables and tahini

Roasted Vegetable, Butterbean & Herb Rice Bowl

Roasted vegetables with butterbeans, herb rice, seeds and a lemon tahini dressing.

£5.95
Great for Mum & Bump Vegan Gluten-free Low-GI option Plant-rich
Works for Mum & Bump, Postpartum and Busy Mum
Greek Chicken ready meal with lemon potatoes tomato rice courgette and herbs

Greek Chicken, Lemon Potatoes & Tomato Rice

Greek-style chicken with lemon potatoes, tomato rice, courgette and herbs.

£6.50
Great for Mum & Bump Great for Busy Mum Higher protein Easy balance Gluten-free
Works for Mum & Bump, Postpartum and Busy Mum

Build your box

Choose meals around the week you are in.

Mum & Bump, Postpartum or Busy Mum — start with the stage, then pick the meals that look useful, filling and actually worth eating.

Your fridge should answer the question before hunger does.

Choose enough meals to cover the parts of the week where food usually gets rushed, skipped or replaced with snacks.

7 meals 10 meals 14 meals
Mum & Bump Pick clear, balanced meals with useful labels and proper portions.
Postpartum Choose filling, comforting meals for recovery weeks, feeding days and low sleep.
Busy Mum Keep easy meals ready for lunches, dinners and days that run away from you.
Mix freely Combine salmon, chicken, beef, vegan and gluten-free choices across the same box.
Menu labels help you choose. They are not medical advice, pregnancy supplement guidance or a replacement for advice from your midwife, GP or healthcare professional.

Dinner sorted.
Lunch sorted.
Mum not forgotten.

Choose your ready meals. Fill the fridge. Make proper food the easy option before the week gets hectic.

No tiny boxes No diet meals No mum afterthought No cooking from scratch

Mum handles enough. Now food is handled too — with ready meals made for mum.

Choose from 14 ready meals and build a weekly box around pregnancy, postpartum or busy mum life.

Build your box Choose a meal plan