Real snacks for real mum hunger

Healthy snacks for mums who need real fuel.

Nutritious, yummy and filling snacks for pregnancy, postpartum and busy mum life. Keep them ready for hungry gaps, tired afternoons and the moments when mum needs a treat that does a little more than just taste good.

Add snacks to your box View ready meals

Buy individually Add to meal plan Yummy + filling Real mum fuel

Snack backup For real mum days

Choose your snacks.

Pick sweet, savoury, protein-rich, plant-rich or grab-and-go options around your appetite.

Buy one, or build them in.

Order snacks individually, or add them as extras to your weekly Mummy Meals box.

Keep the gaps covered.

For school runs, feeding sessions, work days, late lunches and the snacky hours.

No sad snack cupboard.

Real ingredients, useful nutrition and flavours that still feel like a treat.

Buy individually Add to your weekly plan Yummy healthy snacks Protein and fibre options Sweet and savoury No stolen kids’ snacks for lunch Buy individually Add to your weekly plan Yummy healthy snacks Protein and fibre options Sweet and savoury No stolen kids’ snacks for lunch

Snacks are not the problem

Snacking is not a bad word.

Pregnancy, postpartum and busy mum life are not built around perfect meal timings. A healthy snack can be useful, filling and genuinely supportive when it is made with real ingredients.

Protein Fibre Oats Fruit Nuts + seeds Real fuel

Kids’ snacks are not a food strategy.

Grabbing a rice cake, a crust or a leftover fish finger can save the moment. But mum deserves snacks made for her hunger, her day and her energy too.

Healthy snacks can be proper fuel.

Oats, yoghurt, eggs, fruit, nuts, seeds, pulses and veg can bring protein, fibre, healthy fats, slow energy and useful micronutrients into the day.

Mum life is not a one-hour gym session.

A low-calorie day and a protein bar might suit some diet plans, but mum life is appetite, recovery, hormones, feeding, work, school runs and broken sleep.

Yummy still matters.

Healthy food only helps if you actually want to eat it. These snacks are made to feel like a treat, while still being nourishing and filling.

The Mummy Meals difference: not diet snacks, not tiny “be good” food and not another thing to prep. Just useful snacks that help keep mum fed between the meals too.

The snack menu

Nutritious snacks for the gaps between meals.

Pick snacks that feel useful, filling and worth eating. Add a couple to your weekly ready meal plan, or buy favourites individually.

Peanut Butter Oat Power Bites

Soft oat bites with peanut butter, dates, seeds and a little chocolatey finish.

£2.95

Protein source Oats Seeds Contains nuts

Good for Bag snacks, school runs, feeding sessions and sweet cravings with more staying power.

Chocolate Chickpea Brownie Bite

A rich, fudgy brownie-style snack made with chickpeas, cocoa and dates.

£3.25

Vegan Fibre source Plant-rich Treat feel

Good for Chocolate moments where you still want a snack with something useful going on.

Greek Yoghurt, Berry & Granola Pot

Thick Greek-style yoghurt with berries, crunchy granola and seeds.

£3.50

Higher protein Low-GI option Berries Calcium Chilled snack

Good for Breakfast backup, afternoon hunger and quick fridge wins before the day runs away.

Apple Cinnamon Overnight Oats

Creamy oats with apple, cinnamon, chia and a soft crumble-style topping.

£3.50

Fibre source Slow energy Oats Breakfast snack

Good for Morning chaos, later lunches and the kind of hunger that needs more than a biscuit.

Hummus, Veg Sticks & Seeded Oatcakes

A savoury snack pot with hummus, crunchy veg and seeded oatcakes.

£3.75

Vegan Low-GI option Plant-rich Savoury Crunchy

Good for When you are over sweet snacks and need something crunchy, savoury and filling.

Banana, Walnut & Seed Loaf

A soft banana loaf slice with walnuts, seeds and a gently sweet finish.

£2.95

Comfort snack Seeds Fruit Contains nuts

Good for Cup-of-tea moments, feeding breaks and days where a proper snack feels like care.

Raspberry Chia Pudding Pot

A creamy chia pudding with raspberries, yoghurt-style topping and seeds.

£3.25

Gluten-free Low-GI option Seeds Fibre source Chilled snack

Good for A chilled fridge snack that feels light, useful and more satisfying than it looks.

Nut, Seed & Dark Chocolate Trail Pot

A crunchy mix of nuts, seeds, dried fruit and dark chocolate pieces.

£2.75

Healthy fats Grab and go Seeds Contains nuts

Good for Handbag backup, work bags, hospital bags and “I forgot to eat” moments.

Spinach & Feta Mini Frittata Bites

Soft mini egg bites with spinach, feta and herbs for a savoury protein snack.

£3.75

Higher protein Gluten-free Low-GI option Savoury Eggs

Good for Quick fridge protein, snack plates, tired lunches and savoury breakfast backup.

Add to your plan

Ready meals for the main event. Snacks for the messy bits.

Your weekly ready meal plan covers lunches and dinners. Snacks help with the gaps: morning hunger, feeding hunger, late school runs, work days and broken routines.

Build the box around the week you actually live.

Add snacks when meals alone will not cover the day. A few useful extras can make the fridge feel more prepared before the week starts asking too much.

Build your box

Buy one-off Pick individual snacks when you want a quick top-up or a few favourites.

Add weekly Add snacks to your ready meal plan so they arrive with your meals.

Mix sweet + savoury Choose snack pots, oat bakes, bites, chilled pots and savoury protein options.

Change anytime Adjust your snacks as appetite, routine, pregnancy and mum life changes.

Snack labels help you choose quickly. Always check ingredients and allergen information before ordering, especially during pregnancy, postpartum or if you have dietary needs.

No stolen snacks.
No sad leftovers.
No mum last again.

Kids’ snacks are fine in an emergency. Leftovers happen. But mum deserves food that is actually made for her too.

No tiny snack guilt No bland health food No cupboard panic No extra prep

Good to know

Snack questions, answered plainly.

Healthy snacks that fit around your box, your appetite and the parts of the day meals do not always reach.

Can I buy snacks individually?

Yes. You can buy snacks individually when you only want a few extras, or when you want to try favourites before adding them to your weekly plan.

Can I add snacks to my weekly ready meal plan?

Yes. Snacks can be added as extras to your weekly Mummy Meals box, so they arrive alongside your ready meals.

Are snacks actually healthy for mums?

They can be. A snack made with real ingredients such as oats, yoghurt, eggs, fruit, nuts, seeds, pulses or vegetables can help bridge the gap between meals and make eating well easier.

Are these snacks filling?

The snacks are designed to feel more useful than a quick sugar hit. Depending on the snack, they can include protein, fibre, healthy fats, slow-energy carbohydrates and plant ingredients.

Are the snacks suitable for pregnancy?

Some snacks may work well during pregnancy, depending on your needs and preferences. Always check the ingredients and follow advice from your midwife, GP or healthcare professional if you have specific concerns.

Are the snacks useful for postpartum?

Yes, they can be a practical postpartum fridge backup, especially for feeding sessions, tired mornings, late lunches and days where proper food needs to be easy.

Do you have sweet and savoury options?

Yes. The snack menu can include sweet options like oat bites, yoghurt pots and brownie-style snacks, plus savoury options like hummus pots and mini frittata bites.

Are there vegan or gluten-free snacks?

Vegan and gluten-free options are labelled where available. Always check the individual snack details before ordering if you have allergies or dietary requirements.

Are these diet snacks?

No. Mummy Meals snacks are not about restriction, tiny portions or snack guilt. They are made to help mum feel fed, supported and ready for the rest of the day.

Healthy snacks for the mum who does not always get a proper pause.

Buy snacks individually, or add them to your weekly ready meal plan so the fridge has answers between meals too.